Stretching and strengthening exercises play an important role in the treatment of heel and arch pain caused by plantar fasciitis.
The PediRoller is an exercise aid, offering immediate relief from common heel and arch foot pain.
Use regularly to maintain healthy feet.
A firm ridged design helps to stretch the plantar fascia,- a band of connective tissue running along the bottom of the foot, increasing flexibility and circulation while reducing pain and tension.
May be used cold by chilling or freezing before use, which will help reduce inflammation and pain.
Exercise leaflet included.
Colour : Red